What’s Going On at Serenity

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Hello My Friends…

Living in this world right now takes tremendous courage. Finding a way to navigate the hard things we do each day can sometimes take more than we have to give, and it can leave us feeling stressed, angry and afraid. Uncertainty is uncomfortable and requires us to have courage to find our way through. It is normal to be afraid and courageous to ask for help. If there is anything I have learned over the last year it is that we all are struggling and trying to find our footing during, what is likely, the most uncertain time of our lives. Join me & we will do this together!

Websites worth checking out…

brenebrown.com

I personally have enjoyed so many aspects of Brene Brown’s work. She is enlightening, honest & raw, funny and able to deliver some hard information in a provocative way. Her TED talk is legendary and her books are realistic and relevant. Look around on her website, give it try and see what you think! Here’s one of my favorite quotes from Brene…

“Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.”

-Brene Brown

Podcasts to Check Out

Many more topics to check out in these great podcast series on Spotify for free

TED Talks that Stand Out

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